All online classes through Zoom

Pilates Fusion Flow
Monday 5:00 pm CDT
Tuesday-Friday 11:00 am CDT

An all levels, family friendly Pilates based movement class, blending the core focused exercises of Pilates with the stretching of yoga and the freedom of modern dance.

https://zoom.us/j/2672098582
Meeting ID: 267 209 8582 
Passcode: pilates

Please email innerlightpilates@gmail.com for updates

Mat Pilates classes through Frog Temple Pilates and Yoga
TBD
sign up here